Book sauna
SaunaBAN SAUNA GINZA EAST
World's first: stone-bed sauna ×
dry sauna × steam sauna
BAN SAUNA GINZA EAST is a new kind of sauna: the world's first to combine a stone-bed sauna, a dry sauna and a steam sauna in one room.
Lie down, sit or stand. Enjoy the all-in-one sauna in whatever position you like, in a hot and humid sanctuary.
AboutOur sauna
The hottest, most humid place in the world
The secret: for the first time anywhere, a stone-bed sauna, a dry sauna and a steam sauna are combined in a single room.
Too mild in a stone-bed sauna, too lukewarm in a steam room, bored of dry saunas?
This is the sanctuary where seasoned sauna lovers finally arrive.
Hotter and more humid than the rainy season, than the Amazon, than anywhere in the world: that is BAN SAUNA.
The sauna industry's first
"all-in-one sauna"
The sauna industry's first
"all-in-one sauna"
BAN SAUNA combines
a 60°C stone floor × an 80°C stove ×
a heavy mist at 70% humidity.
Lie down × sit × stand.
A sauna to enjoy in any position.
Please enjoy it your way.
Stone bed
Premium mineral stone across the whole floor
Stove
Premium Finnish sauna stove
*Image
Mist
A downpour of fine mist
A stone floor made of
radium ore
A stone floor made of
radium ore
The floor of BAN SAUNA is made of the finest radium ore. To feel its full effect, recline or lie directly on the floor while you enjoy the sauna.
This stone floor brings together the three great "detox" effects.
Benefits
01Negative ions
Neutralizes free radicals,
relieves stress and relaxes
Thanks to the radium ore, the sauna room holds nearly 1,000 times more negative ions than a city street.
It also helps bring a body "positively charged" by the electromagnetic waves of smartphones and other devices back to normal, which is a real help for anyone troubled by daily stress and fatigue.
02Radon
Boosts immunity and rejuvenates
The sauna room is filled with radon released from the stone floor. Breathed in, radon is carried around the body by the blood.
It promotes the metabolism of fat, cholesterol and sugar, helping recovery (stronger immunity) and rejuvenation (antioxidant effect).
03Far infrared
Builds a strong, energetic body
that stands up to viruses
Intense far-infrared rays from the stone floor warm the body evenly and from the core.
Far infrared reaches about 5 cm below the skin, supports the autonomic nervous system and, through 2.5 million sweat and sebaceous glands, releases lactic acid, free fatty acids, cholesterol, excess fat, mercury, dioxins and other heavy metals: in short, "toxins", in a way that even a 100°C sauna cannot.
It improves your constitution from the root, and the detox effect works on the skin as well as inside the body.
Very popular with guests concerned about clogged pores and adult acne.
FacilitiesFacilities
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01Main entrance -
02Reception -
03Changing room -
04Bathing area -
05Cold bath -
06Sauna
SpendHow to enjoy
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01
Shower
Start with a shower in the bathing area.
Shampoo, body soap and face wash are provided.
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02
Hydrate at the free water server
Drink plenty of water before entering the sauna.
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03
Sauna
Lie down or sit, and enjoy the sauna in contact with the stone floor.
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04
Cold bath
A luxury-hotel-grade "WELLAND" cold bath.
Adjust the water from 9°C to 18°C with the lever, and enjoy the jet function for a thrilling chill.
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05
Open-air rest
A covered space to cool down in comfort even in the rain, leaning against the wall of the neighboring Tsukiji Hongwanji temple.
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06
Repeat steps 2 to 5 two or three times to sweat out the toxins.
How to useHow it works
Step by step
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Step 1Book online
Choose your date and time in the calendar at the top of this page and book with your credit card. Your card is charged after your visit. -
Step 2Check in
Give your name at the hotel front desk (1F).
You will receive the key to the sauna. -
Step 3Enter the sauna room
Once inside, relax and enjoy the sauna until the end of your session. -
Step 4Leave
When your session ends, leave the sauna and return the key to the front desk. Post-sauna meals are served at "WAGYU SUKIYAKI Kiwami" on the 1st floor. -
Step 5After-sauna favorites
After the sauna, enjoy shisha and drinks with a great view at "muse", the rooftop bar on the 11th floor.
Information
| Hours | 6:00 am to 5:00 am the next morning. See the calendar at the top of this page for the timetable |
|---|---|
| Plans | Shared session (1 guest) / Private booking (whole sauna, up to 6 guests). Sessions are 110 or 90 minutes, plus a 5-hour night package |
| Private bookings | Price for 2 guests. From the 3rd guest, +¥2,000 per guest |
| Shared sessions | Women on Wednesdays only, men on other days |
| Included | Towels and drinking water are free. Swimwear and sauna hats can be added when booking (¥500 each). Bringing alcohol is not permitted |
| Payment | Credit card, charged after your visit. Cancellation fee: 10% until the day before, 100% on the day |
